# AsanaFlows

> Personalized yoga practice requests. Agent access currently supports saving, reading and deleting requests; payment and video generation are unavailable through this API.

## Practice guides

- [Practice journal](https://asanaflows.yoga/blog): choosing a yoga video, writing a practice brief and comparing class formats.
- [Describe your practice](https://asanaflows.yoga/blog/describe-your-personal-yoga-practice): how to specify goals, time, pace and movement preferences.

## Agent access

- [Agent integration guide](https://asanaflows.yoga/agents.md): capabilities, request-scoped authentication, retry rules and current limitations.
- [Live capabilities](https://api.asanaflows.yoga/agent/v1/capabilities): machine-readable availability and approved offer.
- [Website](https://asanaflows.yoga): preview and account-based early access.

Agents may offer an optional owner contact email for request updates. Send contactEmail with contactConsent: true only with explicit permission; see agents.md.